Change Language: English - Portuguese

Welcome to Breakthru to E-Therapy Directory!

Therapy Express is an international, intercultural  center whose focus is to assist people like you. This website is supervised and updated 7 days a week.

With that in mind, we have assembled an international team health professionals (DCC 00178). Together, our therapists are qualified to help people in many different areas of life. Meet our Coordinator

We invite you to learn more about us.

Have questions? Review our FAQ for answers to our most frequently asked questions.

To start receiving help, call 917.639.4132 or write to hannibal@hannibalsilver.com or therapyexpress@ireland.com

Please complete our registration form

Breakthru Roadmap to Healing

•    Keeping contact as an alternative to Isolation
•    Meeting needs for Connection, Comfort, and Care
•    Accessibility & Responsiveness
•    Exploring Attachment Styles

Secure adults find it relatively easy to get close to others and are comfortable depending on others and having others depend on them. Secure adults don't often worry about being abandoned or about someone getting too close to them.

•    Avoidant adults are somewhat uncomfortable being close to others; they find it difficult to trust others completely, difficult to allow themselves to depend on others. Avoidant adults are nervous when anyone gets too close, and often, love partners want them to be more intimate than they feel comfortable being.

•    Anxious / ambivalent adults find that others are reluctant to get as close as they would like. Anxious / ambivalent adults often worry that their partner doesn't really love them or won't want to stay with them. Anxious / ambivalent adults want to merge completely with another person, and this desire sometimes scares people away.

Expected Results of E- Therapy

As you experience a sense of secure base with self and others you may expect becoming:

•    More Assertive, Coherent, Positive and Articulated
•    Experience new Emotions and Events
•    Articulation of Emotional Needs and Deep Longings
•    Less Anxious and Discouraged with better Emotional Regulation
•    More Flexibility, Openness and Autonomy
•    More Toleration of Ambiguity and Uncertainty
•    Address Impasses and Injuries
•    Promote Acceptance of Self & Others
•    Feeling more Lovable

Prices

A break-down of what's included in an e-therapy session is the following:

1. A 50 m Phone/Online Session
2. Languages: sessions are provided in English and Portuguese (more languages will soon be added)
3. For Couples Check-Ups (Dating-Engaged-Married) Click Here

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